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Break Conformity By Transforming Your Deepest Gifts
Into Your Greatest Contribution

Course Runs from March 13-April 20 

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Let me ask you some questions…

• Do you feel stuck in a life that doesn’t quite fit?
• Do you long for a career that lights you up and makes an impact?
• Do you want to understand how your talents connect to your unique purpose?
• Is there something from your past you need to heal in order to move forward?

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If you answered “yes” to any of the above questions,
this course may be the perfect fit for you.

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Keep reading to learn how this course can help:

• Ground into your values, talents and self care practices.
• Understand and heal the unacknowledged wounds of your past.
• Learn how to use your strengths and talents to make an impact on the world.
•  Create a personal purpose statement to keep you focused on your path.
•  Put your purpose into action in tangible and bold ways.

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BRITTANY T. POLICASTRO

Known as a Stevie Wonder-loving, truth-speaking, change-agent who bagged law school to pursue a creative thirst that lead to teaching yoga full time; Brittany challenges her students to be brave, wake up and live their purpose. She has been teaching soul-stirring yoga classes for the past 12 years and is the founder and director of Beyond Asana, an online platform for those looking to use their practice to transform their lives.

Her technique is influenced by her 300 hours of training in Anusara, practice in Vinyasa, Kundalini, Restorative Yoga, and Osho Dynamic Meditation, work with Off the Mat Into the World, study of the Chakra system, a year of intense self exploration with her shamanic healer, extensive travel, and deep study in India.

Brittany has travelled the world to teach yoga to children, build schools and engage in service projects. In 2010, she co-created the Beyond Asana Yoga Teacher Training, which combines asana, sacred activism, personal growth work and global travel.

Brittany is a blogger for the Huffington Post and two of her poems are featured in The Poetry of Yoga: Volume One. She was also featured on the 10! Show for a segment on healthy backs and FYI on channel 6 news. She has appeared in Origin Magazine, Mantra Yoga and Health, Yoga Journal (online), Women You Should Know and is an ambassador for lululemon.

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ELIZABETH CAMPBELL MS/LPC

Elizabeth is a Licensed Professional Counselor with over a decade of experience in the counseling field.  Her experience and training focuses on how trauma impacts the individual over their lifespan as well as methods to process and heal from trauma, family systems, play therapy, mindfulness, and mind body treatment.  Elizabeth gained experience working in community mental health and victim services.  She currently runs a private practice in Flourtown, PA, where she supports children, families, teens, and adults in strength-based and empowerment focused counseling.

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Weekly Layout

Every Tuesday you will receive the week’s course materials. Each week the course layout will be as follows:

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• Workshops: One to two videos guiding you through each week.
• Transformation Sheets: Worksheets to help you deepen your experience and get clear on the the topic each week, to be completed with the workshops.
• Yoga and Meditation Corner
• You will also get over 20 meditation and yoga practices you can use to support you through the course and come back to any time.

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Course Outline

The course runs from  March 12- April 20 ( But you can also go at your own pace!)

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Week 1: Grounding in the Self

• Identify your value, ideals, talents and passions.
• Foster creativity through drawing.
• Meditate on your deep embedded truths.
• Your practice and meditations this week are designed to begin to open your emotional body and your true sense of Self.

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Week 2: Your Family Influences- Know Your Role

• Connect with your childhood and your familial relationships.
• Understand the role you played in your family while growing up.
• Meditate on your 5 year-old self.
• Your practice and meditations this week are designed to take you deeper into your emotional body and heart center.

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Week 3: Understanding Your Wounds and Strengths

• Learn what your wounds and strengths are and how they are connected.
• Connect with the birthplace of your wounds and your strengths.
• Meditate on your wounds and strengths as a way to connect with where they live in your body.
• Your practice and meditations this week are designed to take you even deeper into your emotional body, your heart center and your communication center.

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Week 4: Fostering Creativity

• Tap into your creativity, your voice and your passions through free writing and singing.
• Create your own personal vision statement.
• Meditate on fostering your intuition and your vision.
• Your practice and meditations this week will help to develop your creativity, your voice and your internal guidance.

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Week 5: Defining Your Purpose

• Create your very own purpose statement.
• Ground into that statement with confidence and conviction.
• Meditate on your ultimate vision for the world.
• Your practice and meditations this week will ground you into experiencing the more elevated side of your Self.

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Week  6: Putting it into Action

• Create tangible action steps to make your purpose a reality.
• Create to a list of resources to support you on your journey.
• Meditate on the many levels of support.
• Your practice and meditations this week will tap you into your ground, your voice and the part of yourself that takes action.

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*Disclaimer: We will be digging deep in this course. Please be sure you are mentally and emotionally stable before committing as some parts could bring up intense feelings. If at any time you are feeling unable to cope with what you are feeling please be sure to connect a therapist or health professional.

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My experiences with Brittany and Rock Your Purpose have been deeply nourishing, inspiring, heart-opening, meaningful, PURPOSEFUL, healing and fun. Working together to explore our strengths, vulnerabilities, truths and passions helped me gain clarity about aspects of my life that have been holding me back for years. RYP helped me take action to create a profoundly rewarding new path. I still practice at home with Brittany’s RYP yoga videos. I’m so grateful to have found RYP and Brittany. Her vast, expansive energy, wisdom, heart and humor make her a shining example to all of us!
–Meghan Strange, RYP 2015

Rock Your Purpose was a wonderful exploration and an opportunity to “get clear” on what was stopping and blocking me from achieving my dreams. It helped me look, understand and feel my past facilitating movement in my present by letting go of past hurts, dramas, traumas. It was a stepping stone to participating in Brittany’s Yoga Teacher Training. I recommend anything Brittany does to everyone. She is expansive, energetic, and knowledgeable.
–Jane C. Collaso, LCSW. RYT, Reiki Master, Ayurvedic Practitioner, Bikram Yoga Teacher

Brittany is a true badass. Gifted with leadership skills and a no nonsense approach Brittany magnetizes her community to dig deep and reach far. A visionary of what it could be like if more people were living as their ideal self, Brittany offers a  pathway to purpose for those just beginning the journey as well as connecting those already deeply committed to the work.
–Terri Cooper,  Founder Yoga Gangsters, Owner 305 Yoga & Outreach

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So just to recap you are getting…

• Workshop videos guiding you through each week (15 minutes or less)
• Vinyasa and restorative yoga videos to support you through the course that you can come back to at any time (75 minutes or less)
• Audio Meditations to pair with each week that you can come back to ever after the course completes.
• Transformation sheets to deepen your experience with the material.
• Weekly motivational emails to help keep you on track.

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You Are Meant To Do Big Things

You are meant to make a powerful impact on this world. No one anywhere has the same unique make up of talents, pain, passions, failure, successes, heartbreaks and visions as you do. All of this holds your own creative purpose.

Let’s Get Real for a second…

There will never be the perfect time to this. And the resistance may always be there. Change can be challenging but that doesn’t mean you should ignore the voice inside that is crying out for it. Listen to that voice. Make a commitment that will change not just your life but could affect the lives of every person you come in contact with. Your purpose deserves to be realized. The world needs your gifts.

Registration is now closed. 

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