Don’t take my word for it. Here is what some of the amazing women I work with have to say…
When I first reached out to Brittany, I only was sure of two things: her magnetic authenticity, and that something within me was “off”. I was anxious, my relationships were deteriorating, and I was stuck on a roller coaster of destructive coping habits. Brittany joined me in my journey to become a better version of myself with an unwavering commitment to me and my progress, especially when the work requires me to dig deep (and I want to run and hide). In a little over one year leveraging yoga therapy, movement, breath & energy work, I’ve witnessed a shift in my life that spans showing up as my authentic self as a leader within a Fortune 50 company, to opening my heart and calling a Partner into my life who nurtures my heart and is committed to growing along with me. I am grateful for the opportunity to work with Brittany, and forward to continued growth and paving the path to my best life.~ Glenda W.
I was introduced to Brittany by one of my best friends who has been working with her for over a year and has made incredible breakthroughs. I came to Brittany feeling emotionally and physically depleted, struggling with self esteem and boundaries, and generally feeling frazzled.
Through working with Brittany for the past three months, I have started feeling more connected to my body, deepened my yoga practice, established a morning meditation and self affirmation ritual, and I am creating boundaries to keep me from taking on and giving too much.
As a mother of two and stay at home Mom, investing in coaching felt selfish at first, but I have grown to realize that it is one of the most necessary investments that I can make in order to care for myself and in turn care for my family. My morning meditation and affirmation rituals have been especially useful; I now begin my day with a sense of presence and grounding that I can return to throughout the day when I feel I am getting caught up in the chaos going on around me.I look forward to continuing my work with Brittany and further connecting with myself and my intuition. I really enjoy the flow of our sessions – her incorporation of yoga, meditation and goal setting facilitate meaningful, achievable changes that lead to a conscious shift in everyday life.~ Kate K.
Brittany’s yoga classes were a staple and a light in my busy graduate school life. To this day, her classes are the only ones where I experience an emotional and physical shift EVERY. SINGLE. TIME. Fast forward years later, through her coaching, through her guidance, intuition, no nonsense approach and compassionate nature, I have accomplished monumental breakthroughs. My relationship with myself has deepened, expanded, and become more aligned to my ideal self. Her words, methods, and presence fly like electricity into your soul and the results are beautiful. Amy L~
Brittany is committed to the people she works with — she has an amazing ability to hold space within which to explore otherwise difficult topics such as worthiness and vulnerability. And she approaches her work with passion, heart, and a great sense of humor. Working with Brittany has been an extremely important aspect of my personal development and I could not imagine working with a more kind, committed, or passionate person. ~ Krysten C.
Brittany gives me a good push to take action. She makes me realize some of the things that I need to set boundaries around, and it’s really helpful. I don’t have a lot of people to confide in and I can always count on her to be non-judgmental of me and supportive. ~Amy V.
From the first time I met her I knew she was incredibly intuitive. She has a natural gift it seems for reading people. When she works with you it feels like you are with a friend and she is great at pushing that comfort zone for growth. ~Jessica S.
In our powerful work together, Brittany has given me concrete, practical tools that have helped me tremendously in navigating my professional and personal relationships. My relationships are more meaningful, authentic and intimate as a result. Brittany has also helped me gain much needed clarity around my needs, which has led me to make more honest and more conscious choices. Brittany’s integration of yoga, meditation, breathwork and other energetic practices, tailored specifically to my needs, has set her apart from the many different types of therapists and healers I’ve worked with over the past 25 years. Her intuition, insight and wisdom have raised my awareness and continue to propel me forward in ways I’ve never experienced before. Thank you, Brittany!!! ~Meghan Strange
I invested in this program in January-March 2018 and found it incredibly transformative: the work we did together continues to ripple out throughout my life, encouraging me to dive courageously into love and relationships, bigger business ventures, and community-building and international service work.
The piece that especially stood out to me was the week on boundaries. As a giver, I had a bad habit of pouring out a lot of my energy into those who were immediately in front of me, often leaving me depleted and not able to tend to my closest friends and family members. Realizing that boundaries are crucial to sustaining compassion was eye-opening in and of itself, but Brittany’s unique integration of discussion, breath-work, intention, and yoga guided me to become sensitive to my body’s need for boundaries. Brittany has gifted me a toolkit of exercises and rituals that I use to reconnect with my body and sense what it needs to feel safe and strong. Developing boundaries has exponentially improved my relationships, as well as my potential to be of service in the world. I recommend Brittany and this offering whole-heartedly! ~ Roksana F.
Through the years, I knew of this powerhouse woman named Brittany Policastro. I knew of her as a leader in the Philly yoga community, through the outstanding compliments about her from mutual friends, and her inspiring posts on social media. Never did I think I would get the chance to have her grace my home and receive her powerful and transformative coaching and love – what a gift.
Brittany’s undeniable passion for her work is palpable, and her intuitive guidance is always spot-on. Her wit and humor inject play and joy into each session, and she’s also a pro at holding space for difficult emotions, and guiding you to explore them with support. Drawing from yoga practice and philosophy, subtle body work, mysticism, psychology and intuition, Brittany has helped me, and continues to help me, heal those deep wounds from our conditioning, to awaken into my power, to be in my body and sense it’s wisdom, and to love myself for who I truly am.
Her expertise in entrepreneurship has helped me to begin transformation in my career path. And her interest and knowledge regarding sexual health and healing have allowed me to accept, move forward and grow in my relationships and experiences. This Woman is truly a goddess, healer and exceptional professional. Brittany embodies and lives the intention of women supporting women, and she will leave you feeling powerful and fierce in your femininity. ~Alison R.