This weekend I sustained a mild sprain on my right wrist. No big deal. Right? I mean it’s annoying because it affects my yoga practice, my workout routine, adjusting students and clients and even writing this blog on my lap …
Monthly Archives
January 2018
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A little over a year ago my fiancé gifted me a gift certificate at a local dance studio in Philly. It was my Christmas present to be used for five hip hop dance classes per my request. Fast forward to exactly …
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I grew up in a pretty sheltered environment void of diversity. My entire graduating high school class was white, all of my friends and my families friends were also white and I never traveled outside of a trip to Disney …
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