Last week was rough. I was consumed by big bucket fulls of emotion that felt heavy and weighted and unforgiving and uncomfortable AF. That morning I had talked to my heartbreak. We just talked about life. We talked like we …
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May 2019
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I’m going to be honest with you (of course I am, that’s my thing). I REALLY do not feel like writing this blog today. In fact I may be having one of the most unproductive weeks EVER. I feel like …
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Over the past 16 years of teaching yoga I’ve gotten this assumption flung at me from time to time. Oh, you teach yoga? You must be so relaxed. To which I usually respond with a smile and a simple, no, …
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