I’m going to go out on a limb and guess that a LOT of us humans right now are feeling wildly uncomfortable. Many of us like to move through the world with the understanding we are in control of our …

Part of my homework for my Authentic Tantra sex coaching certification is a weekly tantra healing session. During this time (90 minutes to be exact) I do a breathing practice, a special meditation and then I go to town. By …

There have been moments lately where I am intricately aware of how much happiness is available to me. It’s been in the simplest of moments too, all of them with my partner Nick. Looking at him, hugging him, laughing with …