Last week while scrolling on Instagram I read a post written by man who was clearly very much in love. He talked about wanting to talk to his current boo but being nervous and someone else spoke to her instead …

On Sunday, after misplacing my phone and checking the usual spots twice, I walked outside to find it face down in the street. At first I was happy to have found it. Then it hit me. It’s in the middle …

A few months back (3 to be exact) I sat on the sofa in my therapist’s office a crumpled, weepy mess. I was post breakup, grieving and oh so sad. I also had a date scheduled the next night. It …