For the past two years my main focus has been relationships.  They basically consumed my thoughts, my experiences and my conversations. I resisted this for a while because I thought it was a distraction and I felt guilty. I didn’t …

The title of this blog feels like the beginning of a dirty joke.  But the tales are codependent yoga teachers is no joke. That shit is real. I’ve found over the years that codependent people tend to gravitate towards careers …

Monday morning I woke up with the burning desire to get complete with all the shit that was draining my energy.  Some of you might not be following this woo woo energy talk so let me explain a bit further. …