Four years ago I decided to start putting my heart on the page for you to see, feel and experience. I’m not quite sure how I decided to write about my breakthroughs but it felt like a lovely way to …

I took a break last week from posting my own stuff on social media and writing this blog to help support the effort of amplifying Black people, their voices and their messages. And I used that time to do an …

I realized very recently that I do this thing. This very unproductive and ineffective thing that never gets me anywhere near where I want to be. And in doing this wildly unproductive and ineffective thing I manage to create a …