Sixteen years ago (almost to the day) I began my very first yoga teacher training. It was just a 50-hour training and it almost didn’t happen because I had a million and one reasons why it shouldn’t: I’d only been …

It was two weeks ago on a Thursday night and I was sitting across from a first date as the rain pattered around us and made its way through the breaks in the black cloth awning. I was feeling fierce …

Sunday night I sat on my teal meditation cushion laced in regal gold trim and shuffled the lovingly weathered deck of Osho Zen Taro cards. I watched as a card jumped from the deck and then flipped it over to …