I was sitting at my desk getting ready to write this very blog when a Facebook message popped up on my screen. It’s a wonder I even saw it as I no longer have Facebook on my phone and I …

I remember this moment three years ago when I declared I was ready to become a mother. It was my final night in Haiti with my very last yoga teacher training group. We had completed breaking ground on the school …

Three years ago I started typing with a very particular intention- I wanted to document my breakthroughs. Looking back so many things were about to change in my life. I really think that deep down I knew this and wanted …