Even though I wrote it over a year ago, I still receive messages and emails from women who were moved and inspired by my article about living with genital herpes for the past 16 years. You can check it out …

Last week I spoke a truth that I’ve never spoken out loud. I’ve barely even thought it. Because I was scared of what it meant, which is completely ridiculous. WE are the ones that put meaning to things. Nothing comes …

This past weekend was epic. Friday night I led a packed house of diverse, sexy, powerful women through The Beyonce Yoga Experience.  We listened to Queen Bey. We flowed. We danced. We sang the entire time. We twerked. We laughed. …