I’ve never been good at keeping my own secrets. If this blog has told you anything, it’s that I like to be honest and transparent. But there is something about my life I have been keeping only to myself, my …

One year ago today I wrote my very first breakthrough blog.  I decided to start writing about my breakthroughs because I found myself having so many of them. I thought that if this awareness was coming up so deeply and …

I remember the first time I actually felt anxiety activate in my body. I was 23 years old and performing in the Vagina Monologues with Temple University. That year I was asked to gather a group of women to help …