Saturday was an EPIC Day. I felt so in my power for most of the day. I taught a workshop at this Philly yoga festival called Namas Day. I lead over 100 people through some of my deepest and most …

The last two days I was stuck in my own fears. My own insecurities. My own triggers. I was so confused. I was afraid of getting hurt. Afraid of getting fucked over. Just plain afraid. And I talked all about …

I spent all of last week in Belize hosting my Divine Alchemy Yoga Retreat. It was glorious. Magical. Beautiful. Connected. Auspicious. Deep. Emotional. And so so Powerful. We went even deeper than I thought we would. I didn’t really have …