I know some of you may be scratching your heads at this week’s title. I know I’ve done some pretty big things. I have traveled to several countries, cofounded a teacher training that raised over $300K to build 5 schools in …

I had just finished teaching my yoga class and was hanging out in the front to say goodbye to my students like I often do. There was another class coming out of the second studio, which happened to be a …

I was 21 years-old when I contracted genital herpes from my boyfriend. And let me just say that I really do hate that word – herpes. It doesn’t have an abbreviation, it doesn’t roll off your tongue like say, chlamydia. It …